Totally Outdoor Fitness

We believe that Outdoor Fitness will give you the motivation you need to be a better you!
Get in touch with us

Here's what we do Outdoors

Outdoor exercises provides a mental health boost that indoor gyms would not give you. Moving outdoors has been shown to reduce anger and depression and improve mood
Compared with indoor exercise

exercising in “natural environments” was linked to “greater feelings of revitalization and positive engagement, decreased tension, confusion, anger and depression, and more energy. Exposure to sunlight enhances vitamin D production, which may be partially responsible for this mood-enhancing effect.

According to EPA

The Environmental Protection Agency (EPA), the average American spends 93% of their life indoors, which means only 7% of your entire life is outdoors.

Switch & Join Us

We would say it’s time to switch that, Join Us Now and Make the Change - BurnPump will give you the first Outdoor Training class for Free.